What Is Sciatica?

Sciatica is a condition caused by irritation or compression of the sciatic nerve, commonly leading to lower back pain, radiating leg pain, numbness, tingling and weakness in the lower limb. Prolonged sitting, slip disc and lumbar nerve compression are common causes of sciatica.

At Health Vision Physiotherapy and Rehabilitation in Jayanagar Bangalore, we provide advanced neuro physiotherapy focused on reducing nerve irritation, improving spinal mobility and restoring lower limb function.

Common Causes of Sciatica

  • Slip Disc (Lumbar Disc Herniation)
  • Lumbar Radiculopathy
  • Nerve Root Compression
  • Degenerative Disc Disease
  • Lumbar Spondylosis
  • Prolonged Sitting
  • Poor Posture
  • Spinal Canal Narrowing

Common Symptoms of Sciatica

  • Pain radiating from back to foot
  • Burning sensation in leg
  • Difficulty standing for long periods
  • Pain while getting up from sitting
  • Radiating leg pain
  • Lower back pain
  • Numbness and tingling in leg or foot
  • Weakness in lower limb
  • Difficulty sitting for long periods
  • Pain during walking or bending
  • Calf tightness and discomfort
  • Reduced mobility and flexibility

When Should You Seek Physiotherapy For Sciatica?

You should consult a physiotherapist if you experience persistent leg pain, numbness, tingling, weakness, difficulty walking, pain while sitting, or symptoms that interfere with daily activities. Early physiotherapy intervention can help reduce nerve irritation and improve recovery.

Advanced Neuro Physiotherapy Treatment

  • Detailed neurological assessment
  • Nerve mobilization exercises
  • Spinal mobility rehabilitation
  • Core strengthening exercises
  • Stretching and flexibility exercises
  • Posture correction training
  • Movement correction rehabilitation
  • Functional rehabilitation exercises
  • Lower limb strengthening exercises
  • Home rehabilitation program

Advanced Techniques Used at Our Clinic

  • Neurodynamic mobilization techniques
  • KIASTM for soft tissue restriction
  • DIASTM for myofascial release
  • Trigger point release therapy
  • Motor relearning exercises
  • Functional rehabilitation training

Why Choose Health Vision Physiotherapy?

Health Vision Physiotherapy and Rehabilitation is a trusted physiotherapy clinic in Jayanagar Bangalore providing advanced neuro physiotherapy for sciatica, nerve compression and lower back rehabilitation.

Patients from Jayanagar, JP Nagar, BTM Layout, Koramangala and Banashankari visit our clinic for personalized neuro rehabilitation and long-term recovery programs.

Related Sciatica and Back Pain Treatments

You can also explore our Slip Disc Treatment, Lumbar Radiculopathy Treatment, Back Pain Treatment, Home Physiotherapy in Jayanagar and Neuro Physiotherapy Services for related rehabilitation information.

Frequently Asked Questions

Can physiotherapy help sciatica?

Yes, physiotherapy helps reduce nerve irritation, improve mobility and strengthen supporting muscles for long-term recovery.

What causes sciatica?

Sciatica is commonly caused by slip disc, nerve compression, lumbar radiculopathy and spinal problems.

How long does sciatica take to recover?

Recovery depends on severity and duration of symptoms. Many patients notice improvement with a structured physiotherapy program.

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